David Lynch on meditation
Movie director legend David Lynch has been doing Transcendental Meditation for over 32 years. In a recent interview he discribes how the practice has changed his life:
Two weeks later my wife comes and says: What’s going on? I was quiet for a moment. Finally I asked: What do you mean? She said: This anger where did it go? Because I was taking it all out on her. It had just lifted. And that’s a very real thing. That is a very real thing. The anger was there and it just lifted away. The same way with depression and sorrow. And this fear, fear, fear… [fear of what?] The fear of the unknown that’s running through the world and manifests in all different ways. How is it all gonne fall? And you’re right in the middle of it and you don’t know and you blame other people for something that is really just you. The anxieties. They start lifting away. You become calm. It’s like going to the treasury every day. You go and just fill up those pockets, the energy for the day. It’s like money in the bank.
David Lynch on Meditation, BussinessPortal24.com
Official Transcendental Meditation Site